FairPrice Rolled Oats

KEY INFORMATION

• Ideal for salads, stir-frying, roasting and baking!
• All natural with subtle nutty flavour and aroma.
• • High in dietary fibre
• • 100% wholegrain
• • Naturally cholesterol free

COUNTRY/PLACE OF ORIGIN

DIETARY

PREPARATION

• • Cooking instructions:
• Microwave (Serves 1):
• 1. Place 1/3 cup of FairPrice Rolled Oats into a deep microwave proof bowl
• 2. Add 1/2 cup of milk or water
• 3. Stir to mix
• 4. Microwave on high for 90 seconds
• 5. Stir and microwave again on high for 60 seconds
• 6. Stir and allow the oats to cool slightly before serving
• • Note: Microwave ovens may vary considerably, please adjust cooking times if necessary
• Stove top (Serves 1):
• 1. In a saucepan, add 1/3 cup of FairPrice Rolled Oats
• 2. Add 1/2 cup of water or milk
• 3. Stir to mix
• 4. Bring to boil while stirring constantly and simmer until the mixture becomes thick and creamy
• 5. Stir and allow the oats to cool slightly before serving

STORAGE INFORMATION

INGREDIENTS

NUTRITIONAL DATA

• AttributesPer Serving (100g)
• Energy388kcal
• Trans Fat0.0g
• Protein14.5g
• Total Fat7.7g
• Saturated Fat1.2g
• Cholesterol 0mg
• Carbohydrate60.4g
• Sugars0.8g
• Dietary Fibre8.5g
• Sodium2mg